This week's training went pretty well. I sat down and worked out an idealised training week which...
Tagged 'Fitness'
Posts
Back Running (19.09.2010 @ 15:25)
Back Training (13.09.2010 @ 15:09)
Recently it had been three months since my last bout of proper exercise, riding through the Alps...
Knees (26.05.2010 @ 14:24)
Oh well, all good things come to an end, and in my case my training has been undone by a knee...
Long Ride (15.03.2010 @ 16:29)
One of the concerns I had when I initially received my training program from Alex was that it...
Training Roundup (15.03.2010 @ 10:38)
It would seem that I haven't commented at all on how my training program is going since I did the...
2010 Goal: Weight (13.01.2010 @ 10:44)
As mentioned previously, I've entered La Marmotte and have engaged a coach to train...