This week's training went pretty well. I sat down and worked out an idealised training week which...
Tagged 'Running'
Posts
Back Running (19.09.2010 @ 15:25)
Back Training (13.09.2010 @ 15:09)
Recently it had been three months since my last bout of proper exercise, riding through the Alps...
Training, Week Ending Nov. 1st (03.11.2009 @ 07:50)
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Training, Week Ending Oct. 25th (24.10.2009 @ 16:17)
It's been a pretty good week this week. I got back into exercise properly after a couple of...
Training (27.09.2009 @ 21:30)
Now that the weather's improving, the morning's are warmer and I've got all the bits and pieces I...
Run Training (05.11.2008 @ 20:13)
This morning I headed out the door at 6:30 for my weekly long run and 17.5km later I was...
Tick Tock (08.08.2008 @ 20:07)
When I did the 10K training course in Vancouver, we had a half hour talk every week on a...
City2Surf (25.07.2008 @ 15:56)
Finally, after almost nine years in Sydney, I got around to entering the...
Sick (11.07.2008 @ 21:21)
Well so much for the running going well. Last week was an easy week, so I was refreshed and ready...