Tagged 'Swim'
Posts
Cramps (02.11.2006 @ 14:08)
I’m taking it a bit easier this week in the run up to the Budgie 100 and the Gong Ride this…
Training Round-Up (27.10.2006 @ 16:08)
A good effort this week. Forgot to write as I went along, so here’s a summary.
Bike: Mon…
Swim 2 (17.10.2006 @ 15:09)
Got organised today and put last week’s plan in action. Ran to the pool, did the swim and…
Back In The Pool (13.10.2006 @ 11:46)
In preparation for the Budgie 100, a 100m Free challenge race amongst a few friends in a couple…
Canberra Olympic Distance Triathlon (30.01.2006 @ 11:10)
When I first noticed the sport of triathlon and decided it was something I wanted to do, an…
Taper Week (24.01.2006 @ 10:52)
Well this week is fairly relaxed. Went for a swim yesterday which went well. Decent pace without…
Bloody Teeth (16.01.2006 @ 16:15)
Got my lunchtime swim in today to start of another week. Felt really good and just cruised…
Aerobars (13.01.2006 @ 14:13)
Yesterday was finally almost a proper bike day, free of interruptions. I had cycled in to work…
Run, Bike, Run (09.01.2006 @ 20:12)
A bit of catching up to do here. Last Friday night I went for a 5km run:
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